The woman who is struggling to make meaningful connections with her team, her customers, or at home and looking to be more connected with the people in her life.
The woman who always feels she’s running behind, doing a juggling act, constantly on a hamster wheel and wants to restore the balance.
The woman who needs to prioritise herself, giving so much she often forgets about herself and needs to re-prioritise to focus on her own growth and development.
The entrepreneur or business woman who is feeling burned out, frustrated by how much she’s working, with a lack of balance, feeling stressed out, tired and in need of a recharge!
The woman who is struggling with change in her life, experiencing a lack of self belief, and looking for an injection of confidence, clarity and motivation!
A warm welcome awaits you on any event led by the Duo team but the retreats really are something special. The location is chosen carefully to allow you to get away from it all. With the fresh coffee on you’ll be met by Laura and Sarah who run the retreats and you’ll be made toRead More
“From someone with very little self belief it was a big deal to come to this event by myself. It was refreshing to see that everyone has some similar issues albeit on a different scale. I came out with plans to readdress various issues in my life.”
“This workshop has given me new found confidence both professionally and in my personal life – I cannot thank Laura, Sarah and the other women in the room enough!”
“The event was very insightful and provided me with lots of helpful tips for self development.”
“A great experience. Fun and tears. Lovely people leaving as friends. Thank you.”
“Loved every moment. Sarah and Laura are inspiring and the course has really changed my outlook. I can’t wait to put what I’ve learnt into practice and improve my life!”
“Great experience to help you deal with every aspect of your personal and work life.”
“A beautiful, relaxed and friendly place to be. I found the retreat to be meaningful and engaging where I felt very comfortable in the surroundings and with the people on the workshop. Having some great conversations with people who really listened made me feel so much better and focus on the positives in my life. Thank you so much for creating this event for all of us.”
“This started as a great group of women that quickly became great friends to share with. You created an environment for this to happen where we felt safe to explore some difficult situations. Thank you.”
“I really enjoyed the balance of working in pairs and as a larger group on the women’s workshop, with opportunities to both share my experiences and also listen to others. I learnt so much about the behavioural patterns I fall into when I’m stressed and overwhelmed. Seeing how this impacts me and affects my relationships is invaluable and the need to learn to reframe my storytelling. I would love a longer and more in depth follow up to the workshop to delve deeper into the behavioural patterns. This would also make me accountable for the changes I want to make and not feel like I’m doing it on my own.”
“What a remarkable day and a half! I’ve just sat down to read about myself through the eyes of the wonderful women who I’ve had the pleasure to be with, and I want to say a huge thank you. I’ve learnt that I am more confident and happy than I believed I was. I have learned that I have underestimated things in my timeline that have affected me but which I have the power to change. There are infinite possibilities to reflect and act on and I am so looking forward to the journey and embracing the change. A fantastic experience which I thoroughly recommend!”
“The workshop had a really good mix of lecture style and group/individual work. For me, the science behind the behaviour types was really interesting and there were a few lightbulb moments relating them back to the people in my life as well as those I work with. Being with like minded women allowed me to appreciate that lots of people go through the same moments of uncertainty and self doubt in their careers and personal life. The environment created by the team nurtured a lovely sense of camaraderie and support throughout. Going back to work after maternity leave, it was what I needed to push me back in the right direction.”